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Grilled Chicken Bites with Creamy Garlic Sauce

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These Grilled Chicken Bites with Creamy Garlic Sauce are juicy, golden, and packed with flavor. A quick marinade and a silky garlic-Parmesan sauce take this simple recipe to new heights. Perfect for busy weeknights, summer BBQs, or meal prep!

Ingredients

Scale

For the Chicken Bites:

  • 1.5 lbs boneless, skinless chicken breasts or thighs, cut into 1-inch pieces

  • 2 tablespoons olive oil

  • 1 tablespoon lemon juice

  • 1 teaspoon smoked paprika

  • 1 teaspoon garlic powder

  • ½ teaspoon dried oregano

  • Salt and pepper, to taste

For the Creamy Garlic Sauce:

  • 4 cloves garlic, minced

  • 2 tablespoons butter

  • 1 cup heavy cream

  • ¼ cup grated Parmesan cheese

  • Salt and pepper, to taste

  • Optional: pinch of red pepper flakes

Instructions

  1. Marinate the chicken: In a large bowl, whisk together olive oil, lemon juice, smoked paprika, garlic powder, oregano, salt, and pepper. Add chicken and toss until well-coated. Let marinate for at least 15 minutes.

  2. Grill the chicken: Heat a grill or grill pan over medium-high heat. Grill chicken bites for 3-4 minutes per side, or until nicely charred and cooked through (internal temp 165°F). Transfer to a plate and cover to keep warm.

  3. Make the sauce: In a saucepan over medium heat, melt butter. Add garlic and sauté for 1-2 minutes until fragrant. Pour in heavy cream and stir in Parmesan. Simmer for 5-6 minutes, stirring frequently, until the sauce thickens. Season with salt, pepper, and red pepper flakes (if using).

  4. Serve: Drizzle sauce over grilled chicken bites or serve on the side for dipping. Garnish with chopped parsley if desired.

Notes

  • Chicken thighs yield juicier bites but chicken breasts work great too.

  • For a lighter version, swap in half-and-half or Greek yogurt for the cream.

  • This sauce is also amazing over veggies, pasta, or rice!

  • Make a double batch of the sauce — you’ll thank yourself later.

 

  • Marinate chicken up to 24 hours ahead for even more flavor.

Nutrition

Keywords: grilled chicken bites, creamy garlic sauce, grilled chicken recipe, garlic chicken, low carb dinner

Find it online: https://recipedune.com/grilled-chicken-bites-with-creamy-garlic-sauce/