These Banana Cappuccino Overnight Oats are the dreamy, no-cook breakfast you didn’t know you needed. Creamy oats, naturally sweet banana, and bold coffee flavors come together in a chilled jar that tastes like dessert and fuels your morning like a latte. Meal prep it the night before, and wake up to something incredible!
1/2 cup rolled oats
1/2 cup milk of choice (dairy or plant-based)
1/4 cup strong brewed coffee or cold brew
1/2 ripe banana, mashed
1 tablespoon chia seeds (optional)
1 teaspoon maple syrup or honey (optional)
1/4 teaspoon cinnamon
Pinch of sea salt
Optional toppings: banana slices, cocoa powder, granola, Greek yogurt
Mash the banana at the bottom of a mason jar or bowl until mostly smooth.
Add in milk, coffee, and sweetener (if using), and stir to combine.
Mix in the rolled oats, chia seeds (if using), cinnamon, and salt. Stir thoroughly.
Seal and refrigerate overnight, or for at least 4 hours.
In the morning, give the oats a stir and top with your favorite toppings like banana slices, a dusting of cocoa powder, or a dollop of yogurt. Enjoy cold or warm it up!
Use ripe bananas for natural sweetness—no extra sugar needed!
For a thicker texture, don’t skip the chia seeds.
Make it dairy-free by using almond, oat, or soy milk.
No coffee? Swap in decaf or a coffee substitute like chicory.
These oats will keep in the fridge for up to 4–5 days—perfect for breakfast meal prep!
Keywords: Banana Cappuccino Overnight Oats, overnight oats with coffee, breakfast meal prep, no-cook breakfast, healthy oats, banana oats